SEALFIT

8 Weeks to SEALFIT

$17.00
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Description

Description

8 Weeks to SEALFIT plunges you into more than a workout program. Mark Divine’s stories and assignments will develop your mental, emotional, intuitive and spiritual warrior as well as your physical warrior.

What You Will Learn

  • Develop all of the character traits of a Navy SEAL
  • Forge an unbeatable mind
  • Adopt a level-headed approach to nutrition
  • Gain exceptional overall functional strength and stamina
  • Improve work capacity and durability
  • Get the best functional workout available with the least amount of equipment

A Sneak Peek into 8 Weeks to SEALFIT

It begins with your arrival as a Navy SEAL BUD/S cadet. There’s no time to dilly dally. You either do the first workout and commit to this training, or don’t bother. Next day, you move on to another challenge completely different than what you’d expect. It’s not the stuff for doubters, quitters or complainers.

These 8 weeks will be hard. Mark will push your physical body to its limits and test your inner resolve. You’ll be tempted to give up. But if you embrace the suck of the challenge, you’ll begin to win. The stories and adventures Mark takes you on - escaping battlefield danger, calming yourself when there’s no way out, learning to trust your gut - will tap into more power than you knew you had.

You’ll begin to glimpse, and reach, your full potential. You’ll develop the character that makes a Navy SEAL: discipline, drive, determination, self-mastery, honor, integrity, courage and leadership, as well as some serious physical strength and stamina. You’ll thrive in a teamwork setting. You’ll learn to laugh and not take your circumstances so seriously. You’ll even know how to functionally train without equipment.

This is the ground-breaking training that increases SEALFIT athletes’ overall endurance, work capacity, and toughness.

Be someone special. Let’s get started!

Reviews

Reviews (1)

Pat Gallagher May 14th 2018

Outstanding!

This book is a tremendous roadmap for anyone looking to become a well-rounded elite champ. I’m a paramedic firefighter at super busy district. The principles, mindset, breathing exercises as well as dietary and exercises are things that I’ve used and try to instill in the new guys. If you’re serious about raising yourself to a higher level in all areas of life whether you’re in the military or not, this book will get you well on your way. Don’t just read the book, make the lessons part of your daily life. Soon you’ll see that ANY challenge in your life will be easily overcome.

Additional Info

Additional Info